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persimmon smoothie

Strawberry Persimmon Smoothie

Melissa Champagne
In the realm of smoothies, the persimmon and strawberry blend reigns supreme, captivating taste buds with its dynamic fusion of flavors.
5 from 5 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 150 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup strawberry thawed or fresh
  • 1 persimmon soft
  • 1/2 cup pineapple frozen
  • 1 cup water

Instructions
 

  • Wash, peel, and cut fruits.
  • Add all the ingredients to a blender.
  • Start the blender on low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 150kcalCarbohydrates: 39gProtein: 1gFat: 1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 5mgPotassium: 416mgFiber: 2gSugar: 8gVitamin A: 33IUVitamin C: 117mgCalcium: 41mgIron: 3mg
Keyword persimmon, pineapple, strawberry
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