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+ servings
simple orange color smoothie cup with a mango behind it

Sunshine Smoothie

Melissa Champagne
Sip on the pure essence of tropical paradise with this easy blend of pineapple & frozen mango. Refreshingly indulgent in its simplicity!
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 45 kcal

Equipment

  • blender

Ingredients
  

  • 1/2 cup pineapple
  • 1/2 cup mango frozen
  • 1/2 cup water

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 45kcalCarbohydrates: 12gProtein: 1gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.1gSodium: 4mgPotassium: 114mgFiber: 1gSugar: 10gVitamin A: 470IUVitamin C: 35mgCalcium: 12mgIron: 0.2mg
Keyword mango, pineapple
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