Super Green Smoothie

Savor the refreshing blend of banana, mango, pear, and spinach in this vibrant green smoothie. With a splash of water for hydration and a hint of wheatgrass for added nutrition, it's a delightful and nourishing treat.

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 156 kcal

Equipment

blender

Ingredients

1 banana
1 cup mango frozen
1 pear
1 cup spinach
1 cup water
1 tsp wheat grass powder

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 156kcalCarbohydrates: 40gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gSodium: 20mgPotassium: 537mgFiber: 6gSugar: 27gVitamin A: 2359IUVitamin C: 43mgCalcium: 38mgIron: 1mg

Keyword banana, mango, spinach, wheat grass

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