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sweet potato smoothie

Vegan Sweet Potato Pie Smoothie

Melissa Champagne
Treat yourself to a creamy blend of sweet potato, banana, and almond milk in this indulgent smoothie. With hints of cinnamon, nutmeg, and ginger adding warmth and flavor, it's a deliciously satisfying way to start your day.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 139 kcal

Equipment

  • blender

Ingredients
  

  • 1 date medjool
  • 1 banana
  • 1 cup sweet potato
  • 1 cup almond milk unsweetened
  • 3/4 tsp cinnamon ground
  • pinch nutmeg
  • ginger ground

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 139kcalCarbohydrates: 31gProtein: 2gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 462mgFiber: 5gSugar: 12gVitamin A: 9475IUVitamin C: 7mgCalcium: 182mgIron: 1mg
Keyword almond milk, banana, cinnamon, ginger, medjool dates, nutmeg, sweet potato
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