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–+ servings
Soup in a bowl with alphabet letter noodles

Veggie-Filled Vegan Chicken Alphabet Soup

Melissa Champagne
Kids are sick, home from school and they want comfort food. This is it. Filled with veggies, versatile, and SO healthy, this soup will fill them up, help their bodies heal and make mommy very proud!
5 from 2 votes
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Prep Time 6 minutes
Cook Time 10 minutes
0 minutes
Total Time 16 minutes
Course Soup
Cuisine American
Servings 6
Calories 53 kcal

Ingredients
  

  • 1 carrot
  • 1 yellow squash
  • 1/2 onion large
  • 3 garlic cloves
  • 2 tsp salt
  • 1/4 tsp turmeric
  • 6 cup water
  • 1 tsp dried parsley or basil
  • 1 cup alphabet noodle

Instructions
 

  • In a medium size pot, boil water and add pasta. Boil until noodles are 90% cooked (littly aldente).
  • In a larger pot, add all the other ingredient (except the parsley or basil and pasta). Boil until veggies are soft. About 7-10 minutes.
  • Transfer veggies and water to a blender and mix until perfectly smooth. Add back to pot. Add noodles and taste. Add salt if needed.

Nutrition

Calories: 53kcalCarbohydrates: 11gProtein: 2gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 796mgPotassium: 163mgFiber: 1gSugar: 2gVitamin A: 1764IUVitamin C: 7mgCalcium: 23mgIron: 0.4mg
Keyword carrot, garlic, onion, parsley, squash, turmeric
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