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chocolate smoothie with nice raspberries on top

Chocolate Raspberry Green Smoothie

Melissa Champagne
Indulge in the vibrant blend of frozen raspberries, sweet Medjool dates, nutrient-packed spinach, and the creamy goodness of sweetened almond milk. It's a symphony of flavors that delights the senses and nourishes the body. Sip your way to a delightful and energized day!
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 100 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup raspberries frozen
  • 3 dates medjool
  • 1 cup spinach
  • 1 cup almond milk sweetened
  • 1 tbsp cocoa powder

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 100kcalCarbohydrates: 17gProtein: 3gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 176mgPotassium: 272mgFiber: 6gSugar: 10gVitamin A: 1427IUVitamin C: 20mgCalcium: 193mgIron: 1mg
Keyword almond milk, medjool dates, raspberries, spinach
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