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–+ servings

Spicy Pumpkin Breakfast Smoothie

Melissa Champagne
Sip on the Pumpkin Spice Smoothie—the easiest and healthiest way to enjoy a delicious pumpkin pie in a glass! This nutrient-packed blend combines rich pumpkin flavors with almond butter, cinnamon, dates, and almond milk, delivering cozy fall-inspired tastes along with immune-boosting vitamins, minerals, and antioxidants.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 124 kcal

Equipment

  • blender

Ingredients
  

  • 1/2 cup pumpkin puree
  • 1 tbsp almond butter
  • 1/2 tsp cinnamon
  • 1/4 tsp pumpkin spice more to taste
  • 3 dates medjool
  • 1 cup almond milk vanilla; unsweetened
  • 1 tbsp oatmeal

Instructions
 

  • Add all the ingredients to a blender and blend until creamy and smooth. Enjoy this refreshing and nutrient-packed smoothie with a unique combination of flavors!

Nutrition

Calories: 124kcalCarbohydrates: 16gProtein: 3gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 167mgPotassium: 264mgFiber: 4gSugar: 9gVitamin A: 9536IUVitamin C: 3mgCalcium: 205mgIron: 1mg
Keyword almond milk, cinnamon, ginger, medjool dates, nutmeg, oatmeal, pumpkin
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