Banana Cherry Orange Smoothie

This Banana Cherry Orange Smoothie is a refreshing, vitamin-packed blend of sweet cherries, creamy banana, and zesty orange juice. Rich in antioxidants, vitamin C, and natural energy-boosting carbs, this immune-supporting smoothie is perfect for breakfast or a post-workout refresh!

Nutritional Benefits

Cherries – offer antioxidants, vitamins, and minerals that support anti-inflammatory effects, potentially aiding in better sleep, reducing muscle soreness, and promoting overall health.

Bananas – rich in potassium, essential for heart health and blood pressure regulation. They provide quick energy from natural sugars, contain dietary fiber for digestion, and offer essential vitamins like vitamin C and vitamin B6.

Oranges – rich in vitamin C, promoting immune health and skin vitality.

Want to Boost your Banana Cherry Orange Smoothie?

Enhance your smoothie with these delicious additions

• Creamy Dairy Alternatives: Explore options like coconut milk, oat milk, soy milk, or hemp milk.
• Fresh Fruit Boost: Add berries, bananas, or mango for extra flavor and nutrients.
• Creamy Texture: Incorporate plain or vanilla Greek yogurt (dairy-free options available) for added creaminess.
• Ice Cube Refreshment: Thicken and cool your smoothie with ice cubes.
• Seed Power: Include chia seeds, hemp seeds, or flaxseeds for a boost of Omega-3 fatty acids.
• Nutty Goodness: Blend in peanut butter or almond butter for healthy fats and protein.
• Fruity Flavor: Use fruit juice instead of water or milk for extra flavor.
• Green Goodness: Sneak in spinach or zucchini for added fiber and nutrients without altering the taste.
• Nutrient-Rich Greens: Add any greens to enhance the smoothie’s vitamin, mineral, and fiber content.

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Simple Cherry Orange Bliss

Indulge in the sweet simplicity of this refreshing juice/smoothie! Juicy frozen cherries blend perfectly with vibrant orange juice, creating a burst of fruity delight with every sip.

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2

Protein-Rich Cherry Mango Cream Dream Smoothie

Enjoy the creamy sweetness of mango and cherries combined with the richness of avocado, sweetened soy milk, and a touch of vanilla protein powder in this indulgent smoothie.

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3

Cherry Pear Delight Smoothie

Savor the harmonious blend of sweet pear, crisp apple, and juicy cherries in this refreshing smoothie. Enhanced with a touch of chia seeds for a delightful crunch, it's a tantalizing treat that invigorates your senses with every sip.

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4

Mango Cherry Flax Smoothie

Treat yourself to a delicious blend of mango, cherries, and orange in this refreshing smoothie. With added flax seeds for a creamy texture and a touch of sweetness from a Medjool date, it's a fruity delight. Just blend with water for a quick and nutritious pick-me-up that's bursting with flavor and goodness. Enjoy the taste of sunshine in every sip!

Check out this recipe

More Smoothie Recipes You Will Love

Banana Cherry Orange Smoothie

Melissa Champagne

Savor the fruity fusion of sweet cherries and ripe banana in this refreshing smoothie! Enhanced with vibrant orange juice, each sip bursts with natural sweetness and tanginess.

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

0 minutes mins

Total Time 5 minutes mins

Course Breakfast, Smoothie, Snack

Cuisine American

Servings 2

Calories 130 kcal

Equipment

• blender

Ingredients

  

1x2x3x

• 1/2 cup cherries frozen
• 1 banana
• 1 cup orange juice

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Instructions

 

• In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
• Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 130kcalCarbohydrates: 32gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 536mgFiber: 3gSugar: 22gVitamin A: 308IUVitamin C: 70mgCalcium: 21mgIron: 1mg

Keyword bananas, cherries, orange

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