I’m Melissa, a mom of 4 kiddos, triathlete, and marathon runner. Born in Montreal, raised in Florida, now living in the San Francisco Bay Area.
You may know me from my food blog, but did you know I’m also a certified Holistic Nutritionist, Health Coach, and Personal Trainer? I hold certifications from the National College of Exercise Professionals and underwent training at Stanford University’s Center for Health Education. Additionally, I received Coaching and Weight Loss certifications from Case Western University.
My expertise lies in helping women in their 40s and beyond on their quest to lose weight and live healthier lives through nutrient-dense, low-fat, high-fiber, sugar-free recipes that make nutrition enjoyable.
Come achieve your ideal weight without pills or restrictive diets. Come feel energized, confident, and happy!
Trustindex verifies that the original source of the review is Google.
Emilie Bouchard2024-03-05Melissa est une femme extraordinaire qui dès notre première rencontre, a su m'inspirer à me mettre en action et faire des changements à ma routine pour mon bien-être. Elle a un bagage de connaissances incroyable et à travers nos discussions elle me guide à trouver ce que je suis prête à mettre en pratique en tenant compte de mon contexte familial. Merci Melissa pour ton écoute et ton grand coeur ♥️Trustindex verifies that the original source of the review is Google.
Emily Wolf2024-02-09Melissa is a WEALTH of knowledge when it comes to nutrition and mental health. She cares so deeply about the well being of her clients. She has helped me learn how to add more healthy ingredients into my diet without making it feel like I am depriving myself of what I love. She had also coached me how to reverse negative thinking to think more positively about myself and others. I highly recommend her services! You will walk away happier, hopeful and healthier!Trustindex verifies that the original source of the review is Google.
Jodie Jensen2023-11-13Melissa knows what’s she’s doing!Trustindex verifies that the original source of the review is Google.
Alexandra Rouillard2023-11-13Mélissa est une nutritionniste passionnée par l’alimentation et une excellente conseillère!Trustindex verifies that the original source of the review is Google.
Natalie Vitashkevich2023-11-09Melissa is a great nutritionist and health coach! She really knows her stuff and her approach is super helpful for a variety of health concerns. Highly recommend her!Trustindex verifies that the original source of the review is Google.
Maggie Perotin2023-10-27Melissa really knows what it takes to increase your energy. And really in a holistic way that lasts. Plus the energy increase is just one of the many positive benefits you get to experience when you coach with her. Highly recommend her!Trustindex verifies that the original source of the review is Google.
Charlotte Côté2023-09-28I love your post dont stop!Trustindex verifies that the original source of the review is Google.
Josée Bourassa2023-09-22Bonjour, je rencontre Melissa par vidéo Messenger depuis l'été 2023. Des objectifs, de l'écoute, des nouveautés dans ma cuisine, du soutien, de la flexibilité de la part de Melissa, son souci d'alléger mon côté perfectionniste, sortir de mes fausses croyances alimentaires, valider là où je doute et plus encore.Trustindex verifies that the original source of the review is Google.
Michelle Cox2023-09-22Melissa has been such an inspiration for eating cleaner and getting outside for exercise! Her pure enthusiasm for caring for her body is obviously genuine, and helps me see and honor my own potential.