This Hearty Harvest Vegan Soup is inspired from Angela Liddon’s website. I have been making her recipe for YEARS and my whole family loves it! It is a vibrant and hearty blend of fresh vegetables, creamy cashews, and protein-packed chickpeas, creating a delightful symphony of flavors and textures. The rich vegetable broth is infused with…
Treat yourself to a tropical escape with our Mango Vanilla Protein smoothie! This vibrant, sunshine-yellow blend marries the creamy sweetness of ripe banana with the exotic tang of frozen mango, all smoothed out with a splash of unsweetened almond milk. Boosted with plant-based vanilla protein powder, it’s not just a treat for your taste buds…
Indulge in a culinary adventure with my version of the TikTok Viral recipe Green Goddess Salad! This refreshing salad brings together the crunch of finely chopped cabbage, the subtle heat of habanero, the crispness of cucumber, and the earthy sweetness of jicama, all mingling harmoniously with protein-packed edamame. Crowned with a luscious Green Goddess Dressing,…
Start your day energized or refuel after workouts with this Creamy High-Protein Strawberry Vanilla Shake—a delicious plant-based smoothie that’s both satisfying and nutritious. Whether you’re enjoying it for breakfast or as a post-exercise boost, this shake combines the natural sweetness of ripe bananas and juicy strawberries with the creamy texture of silken tofu, resulting in…
This smoothie bowl boasts a perfect balance of flavor and nutrition. The combination of frozen and fresh bananas provides a creamy texture and a double dose of potassium and fiber. Blended with almond milk (or water) and a dash of cinnamon, it offers a comforting, aromatic experience reminiscent of banana bread. Adding soaked almonds not…
Indulge in the invigorating “Green Power Chocolate Smoothie,” a nourishing blend that combines the creamy sweetness of frozen banana with the vibrant goodness of spinach. Enriched with the earthy richness of cocoa powder and the nutty depth of peanut butter, this revitalizing concoction is smoothed to perfection with unsweetened almond milk. With each sip, experience…
As a nutritionist, I love to use plant-based protein and spices, and this smoothie is the perfect version of that . Indulge in the comforting embrace of the “Cinnamon Peanut Butter Banana Blend,” a velvety smoothie that marries the creamy sweetness of ripe bananas with the rich nuttiness of peanut butter. Enhanced with a hint…
Years ago, I stumbled upon a yogurt recipe on Plant-Based Junior’s website and have been adapting it ever since. My version swaps in more tofu and skips the lemon juice. I’ve also experimented with different berries like strawberries and cherries, and both my husband and I have enjoyed all the variations. Kids don’t find it…
Indulge in this Refreshing Vanilla Strawberry Smoothie that combines the tropical sweetness of frozen mangoes with the juicy tang of strawberries, all blended to perfection with creamy almond milk. A scoop of Vanilla Powder adds a boost of protein, infusing the smoothie with a rich flavor. Each sip offers fruity sweetness balanced with comforting vanilla,…
This smoothie is a delightful combination of frozen bananas, creamy almond milk, rich cocoa powder, and soaked almonds. The frozen bananas provide a creamy base and natural sweetness, while the almond milk adds a smooth texture and nutty flavor. The cocoa powder brings a decadent chocolate taste, and the soaked almonds contribute a creamy consistency,…