This Vegan (make-ahead protein shake) Chocolate Banana Brownie Batter Smoothie is a decadently thick, yet healthy treat perfect for breakfast or a nutritious snack. The dairy-free smoothie blends creamy banana with fiber-rich rolled oats, naturally sweet Medjool dates, rich cocoa powder, and unsweetened almond milk for a delightfully chocolatey, plant-based smoothie. Easy, gluten-free chocolate oat…
This Exotic Kiwi Smoothie is a delicious and nutritious blend packed with health benefits! Kiwis are rich in vitamin C, which boosts your immune system and helps your body absorb iron. They also provide dietary fiber, promoting healthy digestion and keeping you feeling full. This smoothie can help improve skin health, thanks to the antioxidants…
The Perfect Vanilla Green Smoothie: Discover the delicious and nutritious benefits of this green smoothie recipe, featuring banana, orange, frozen pineapple, and kale. Enhanced with a scoop of vanilla protein powder, this refreshing smoothie is perfect for a quick breakfast or post-workout snack. Packed with vitamins, minerals, and plant-based goodness, it’s an ideal choice for…
Indulge in the latest breakfast sensation – smoothie bowls! This Creamy Kiwi Smoothie Bowl is a delightful and a nutritious morning treat that is not only easy to whip up but also packed with antioxidants and essential nutrients. The luscious creaminess of this bowl comes from the perfect blend of banana, mango, and avocado, while…
This smoothie bowl boasts a perfect balance of flavor and nutrition. The combination of frozen and fresh bananas provides a creamy texture and a double dose of potassium and fiber. Blended with almond milk (or water) and a dash of cinnamon, it offers a comforting, aromatic experience reminiscent of banana bread. Adding soaked almonds not…
This smoothie bowl recipe is a delightful blend of flavors and nutrition. Packed with the vibrant tanginess of an orange and the tropical sweetness of mango, it promises a refreshing burst of taste. The inclusion of coconut water not only enhances the tropical essence but also adds a hydrating element, perfect for a revitalizing treat….
Indulge in the invigorating “Green Power Chocolate Smoothie,” a nourishing blend that combines the creamy sweetness of frozen banana with the vibrant goodness of spinach. Enriched with the earthy richness of cocoa powder and the nutty depth of peanut butter, this revitalizing concoction is smoothed to perfection with unsweetened almond milk. With each sip, experience…
As a nutritionist, I love to use plant-based protein and spices, and this smoothie is the perfect version of that . Indulge in the comforting embrace of the “Cinnamon Peanut Butter Banana Blend,” a velvety smoothie that marries the creamy sweetness of ripe bananas with the rich nuttiness of peanut butter. Enhanced with a hint…
This delightful Mango Mandarin Smoothie combines the bright, tangy sweetness of cuties (mandarin oranges) with the tropical richness of ripe mango. Blended to perfection with a splash of water for a smooth consistency, and enhanced with the antioxidant-rich goodness of goji berries, each sip is a rejuvenating burst of sunshine, providing a nourishing boost to…
Dive into a refreshing and nutritious smoothie bowl crafted with the perfect balance of tropical sweetness and antioxidant-rich berries. Blending frozen mango and raspberries with a touch of kale and your choice of water or non-dairy milk results in a creamy and vibrant base bursting with flavor. Topped with a generous serving of berries, granola…