Hello & Welcome!

I’m Melissa—a nutritionist, triathlete, and mom of four—sharing quick, family-focused, plant-based recipes inspired by my own family’s health journey. Designed for busy parents seeking healthy, simple meals, my kid-approved, vegan recipes are nutrient-dense and fiber-rich to support your kids’ growth and your family’s longevity. I’m here to empower you to build healthy habits with delicious, plant-powered food. Let’s make healthy eating a joyful family adventure! 🌱