Berry Fusion Smoothie

Indulge in the luscious blend of frozen strawberries, ripe pear, and the vibrant burst of cranberries or raspberries. Elevate the richness with a touch of nutrient-packed goji berries. This smoothie is a symphony of flavors, offering a delightful fusion of sweet and tart notes in every sip, coupled with a boost of antioxidants for a truly indulgent treat.

Health benefits

Strawberries – offer high levels of vitamin C, antioxidants, and fiber. These elements contribute to immune system support, reduced inflammation, and improved digestion. Also promotes heart health by lowering blood pressure and cholesterol levels. 

Pear – nutritious fruit with good source of fiber, vitamins, and antioxidants. The fiber aids in digestion and may help regulate blood sugar levels. It contains vitamin C, potassium, and other nutrients that support heart health. The fruit’s antioxidants contribute to overall well-being by combating oxidative stress.

Cranberries – are antioxidant-rich, supporting urinary tract health and providing vitamin C for immunity. Their anti-inflammatory properties may benefit heart health, making them a nutritious addition to your diet.

Goji berries – are nutrient-packed with antioxidants, including vitamins A and C, supporting eye health and immunity. They also provide essential minerals like iron and zinc. It contribute to a healthy heart, while their natural sweetness adds a flavorful boost to your diet.

Add any protein powder and/or superfoods.

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