This smoothie recipe is very versatile. I made it with zucchini, but kale or spinach would work just fine. Because of the blueberries, whatever veggie you add in here, it’ll always stay blue. I love to hide veggies in my kids’ smoothies 🙂 They still taste good and add so much nutritional value and fiber….
Indulge in a rich, Creamy Chocolate Avocado Smoothie that satisfies your cravings while nourishing your body. This decadent blend combines creamy avocado and ripe banana for a silky texture and slow sugar absorption, ensuring lasting fullness. Enhanced by a Medjool date for natural sweetness, unsweetened soy milk as a dairy-free base, and rich cocoa powder…
Healthy & Good Homemade Recipe As your go-to holistic nutritionist and personal cheerleader on the journey to a vibrant life, today we’re diving deep into a pantry staple that’s as delicious as it is nourishing – peanut butter – 101. Buckle up for a joyous ride through the world of this golden delight, exploring the…
This vibrant and energizing Vegan, GF, WFPB, and antioxidant-rich Antioxidant Boosting Smoothie is a delicious and healthy treat for both kids and adults. Packed with vitamin C from pineapple and beta-carotene from carrots and zucchini, this smoothie is a perfect pick-me-up any time of day. The addition of zucchini adds a subtle sweetness and a…
Elevate your health with this delicious Mixed Berry Spinach Smoothie! Packed with antioxidant-rich frozen mixed berries, creamy banana, and nutrient-dense spinach, this smoothie is a powerhouse of vitamins and fiber. Blend with water for a refreshing, hydrating drink that supports weight loss and boosts energy. Perfect for breakfast or a post-workout snack, this smoothie makes…
Can’t get easier than this versatile Quick Banana Peach Smoothie! This quick and simple recipe combines the sweetness of a ripe banana with the refreshing taste of frozen peaches, blended with water for a smooth, creamy texture. Packed with vitamins and minerals, this smoothie is not only delicious but also a great option for weight…
Can’t get easier than this Homemade Banana Almond Milk! This creamy and nutritious recipe combines the natural sweetness of banana with the rich flavor of soaked almonds, blended with water for a smooth finish. Packed with healthy fats, fiber, and protein, this smoothie/milk is perfect for weight loss and energy-boosting. It’s also a delicious addition…
This simple and delicious Chocolate Almond Smoothie is a perfect blend of nutrition and indulgence. With a creamy banana base, rich cocoa powder for a chocolatey twist, and nutrient-rich almonds, it’s a tasty way to fuel your day. Packed with healthy fats, antioxidants, and natural sweetness, this recipe is both satisfying and nourishing. It’s a…
Indulge in the Creamy Peach Pineapple Green Smoothie, a refreshing and nutritious blend perfect for a summery treat. This delicious smoothie combines the sweetness of frozen peaches and fresh pineapple with the creamy richness of avocado and the vibrant green goodness of kale. Packed with vitamins A, C, and K, this smoothie is a delicious…
Enjoy the vibrant flavors of this Oil-Free Garden-Fresh Minestrone Soup, inspired by the principles of longevity from the Netflix documentary on Living to 100. Packed with nutrient-rich vegetables, beans, and whole-grain pasta, this Italian classic offers a deliciously wholesome and fiber-rich meal. Perfect for those seeking easy, plant-based recipes that promote health and happiness, this…