Broccoli and grape salad

Broccoli Grape Salad with Almonds

Crunchy, juicy, and creamy in every bite, this broccoli grape salad brings together fresh vegetables and fruit with a tangy dressing. Roasted almonds add a savory crunch that balances the sweetness of the grapes. The dressing comes together right in the serving bowl, keeping preparation simple and cleanup easy. Serve it as a side dish for dinner, pack it alongside lunch, or bring it to your next potluck.

Why You’ll Love This Recipe

  • One mixing bowl: Whisk the dressing first, then toss everything together.
  • No cooking needed: Use ready-roasted almonds to keep preparation quick.
  • Plenty of texture: Crisp broccoli, juicy fruit, and crunchy nuts keep each bite interesting.
  • Easy to adapt: Adjust the sweetness or swap the almonds for seeds.
  • A practical side dish: Pair it with sandwiches, wraps, or your favorite main course.

Ingredients and Helpful Tips

Broccoli: Cut the florets into small, evenly sized pieces so they’re easy to eat and coat with dressing. You can also use the tender stalk: peel away the tough exterior and finely chop the inside.

Red grapes: Choose firm, seedless grapes. Wash, dry, and halve them so their sweetness is spread throughout the salad.

Roasted almonds: Sliced or slivered almonds are easier to distribute than whole nuts. If using whole roasted almonds, roughly chop them first.

Green onions: Thinly slice them so their flavor doesn’t overwhelm individual bites.

Mayonnaise or seasoned cashew cream: Use vegan mayonnaise to keep the salad plant-based. Cashew cream varies in thickness and seasoning, so taste and adjust the dressing before adding the vegetables.

Seasoned rice vinegar: Check the label, as many varieties include sugar and salt. Plain rice vinegar is a possible substitute, but it will change the balance of the dressing.

Dijon mustard: Stir it thoroughly into the dressing so there are no concentrated pockets of mustard.

Optional maple syrup: Taste before adding it. Sweet grapes and seasoned vinegar may already provide enough sweetness for your preference.

Tips for the Best Broccoli Grape Salad

Dry the Produce Well

Water clinging to the broccoli and grapes can thin the dressing. After washing, dry everything thoroughly before chopping and mixing.

Keep the Broccoli Pieces Small

Large florets can be awkward to eat raw. Aim for pieces small enough to fit comfortably on a fork with a grape half.

Taste the Dressing First

Whisk the dressing in your large bowl and taste it before adding the salad ingredients. This makes it easier to adjust the sweetness and tang.

Save Some Almonds for Serving

For the most crunch, reserve some almonds to sprinkle over the finished salad, especially if you’re preparing it ahead.

Easy Variations

Make It Nut-Free

Replace the almonds with roasted sunflower seeds or pumpkin seeds, and use a nut-free mayonnaise rather than cashew cream. Check labels for your allergy needs.

Add Chickpeas

Mix in drained, rinsed, and thoroughly dried chickpeas for a more substantial variation. You may want extra dressing as you increase the amount of salad.

Try Green Grapes

Seedless green grapes work too. Their tartness varies, so taste the finished salad before deciding whether to add the optional sweetener.

Make-Ahead and Storage Tips

For the freshest texture, chop and dry the broccoli, prepare the dressing, and store them separately in the refrigerator. Keep the almonds in a separate airtight container.

Toss the salad before serving, adding the almonds last. If preparing the fully dressed salad ahead, expect the broccoli to soften slightly and the nuts to lose some crunch.

Refrigerate leftovers promptly in a covered container and use within three to four days. Stir before serving.

Freezing is not recommended because thawed grapes and raw broccoli lose their crisp texture, and the dressing may separate.

What to Serve With It

This salad works well alongside veggie burgers, baked tofu, sandwiches, or wraps. For a simple lunch, serve it with a hummus sandwich or a bowl of lentil soup.

For a potluck, keep it chilled until serving and add the reserved almonds just before setting it out.

Frequently Asked Questions

Do I need to cook the broccoli?

No. This salad uses raw broccoli for crunch. If you prefer a softer texture, briefly blanch it, cool it immediately in ice water, then drain and dry it thoroughly before mixing.

Can I use frozen broccoli?

Fresh broccoli is the better choice for this salad. Frozen broccoli becomes softer when thawed and can release water into the dressing.

Can I make broccoli grape salad without mayonnaise?

Yes, seasoned cashew cream is an option. Its flavor and consistency will differ from mayonnaise, so adjust the dressing before mixing it with the salad.

Can I leave out the maple syrup?

Yes. Taste the dressing and grapes first, then decide whether you want the extra sweetness.

Is this salad gluten-free?

The basic ingredients can be gluten-free, but check the labels on the mustard, mayonnaise, vinegar, and any seasoned nuts if you need to avoid gluten.

Made this broccoli grape salad? Leave a rating and tell me what you served it with!

What you will need:

  • broccoli
  • red grapes 
  • roasted slivered almonds
  • green onions 
  • mayo or seasoned cashew cream
  • rice vinegar
  • Dijon mustard
  • maple syrup (optional)

Your Can Add These Too

  • Protein: Tofu and chickpeas would boost the protein content and make the salad more filling.
  • Whole Grains: Quinoa, farro, or brown rice can add texture and make the salad more substantial.
  • Fresh Herbs: Chopped parsley, cilantro, or basil can add freshness and depth of flavor.
  • Dried Fruit: Dried cranberries, apricots, or raisins would add sweetness and chewiness to the salad.
  • Avocado: Would add creaminess and healthy fats to the salad.
  • Crunchy Vegetables: Thinly sliced red cabbage or shredded carrots can add color, texture, and additional nutrients.
  • Seeds: Toasted pumpkin seeds or sunflower seeds would add crunch and extra nutrients.

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More Recipes You Will Love

Broccoli and grape salad

One Bowl Roasted Almond Grape Broccoli Salad (Vegan, GF)

Melissa Champagne
This salad is packed with nutrients: broccoli for vitamins and fiber, red grapes for antioxidants, roasted almonds for healthy fats and crunch, and a tangy dressing with mayo or seasoned cashew cream, seasoned rice vinegar, Dijon mustard, and optional maple syrup.
5 from 2 votes
Prep Time 12 minutes
Cook Time 0 minutes
0 minutes
Total Time 12 minutes
Course Salad
Cuisine American
Servings 6
Calories 812 kcal

Equipment

  • cutting board
  • chef knife
  • large bowl

Ingredients
  

  • 4 cups broccoli florets small bite size
  • 1 cup red grapes halved lengthwise
  • 1/2 cup roasted almonds
  • 2 green onions thinly sliced

Dressing

  • 1/3 cup mayo or seasoned cashew cream
  • 2 tbsp seasoned rice vinegar
  • 1 tbsp dijon mustard
  • 1 tbsp maple suryp optional

Instructions
 

  • In a large bowl whisk the dressing. Add the rest of the ingredients and mix well.

Nutrition

Calories: 812kcalCarbohydrates: 68gProtein: 13gFat: 58gSaturated Fat: 9gPolyunsaturated Fat: 34gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 31mgSodium: 769mgPotassium: 1588mgFiber: 12gSugar: 43gVitamin A: 2666IUVitamin C: 334mgCalcium: 243mgIron: 4mg
Keyword broccoli, grapes, green onions, roasted almonds
Tried this recipe?Let us know how it was!
5 from 2 votes (2 ratings without comment)

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