Clementine smoothie

Energizing Citrus Smoothie

Indulge in the Energizing Citrus Smoothie, a delicious and nutritious blend packed with fiber. This smoothie is made with banana, clementines, grapefruit, and chia seeds for a refreshing and invigorating experience. Nutritional Benefits Bananas – rich in potassium, essential for heart health and blood pressure regulation. They provide quick energy from natural sugars, contain dietary fiber for digestion, and…

purely inspired berry smoothie

Creamy High-Protein Blueberry Smoothie

This Creamy High-Protein Blueberry Smoothie is delicious and healthy due to its combination of nutrient-rich ingredients. The banana provides natural sweetness and potassium, while the frozen blueberries offer antioxidants and a burst of fruity flavor. Avocado adds creaminess and healthy fats, contributing to a satisfying texture. The berry powder enhances the smoothie’s nutritional profile, adding…

strawberry smoothie with lemon and avocado on the side

Pink Power Detox Smoothie

This Pink Power Detox Smoothie is an inspiration from Angela Liddon from the blog Oh She Glows. This vegan smoothie recipe is both healthy and delicious due to its nutrient-rich ingredients and balanced flavor profile. The combination of strawberries, apple, avocado, beets, lemon juice, and dates, provides a diverse array of vitamins, minerals, antioxidants, and…

vegan eggnog

Healthy Vegan Eggnog Smoothie

This Healthy Vegan Eggnog Smoothie is a delicious and nutritious plant-based alternative to traditional eggnog. It’s packed with protein, fiber, and healthy fats from almonds, dates, and banana. The cinnamon and nutmeg add a warm and festive flavor, making it the perfect holiday treat. This smoothie is also vegan, dairy-free, and gluten-free, making it a…

Creamy smoothie and weet potato on side and cinnamon on top

Sweet Potato Pie Smoothie

This Sweet Potato Pie Smoothie is a healthy and delicious option due to its nutrient-rich ingredients and balanced flavors. The combination of sweet Medjool dates, creamy sweet potato, and unsweetened almond milk offers a satisfying blend of sweetness and creaminess without the need for added sugars. The addition of ground cinnamon, nutmeg, and ginger not…

Pineapple Kale Spinach Smoothie

Pineapple Kale Spinach Smoothie

This pineapple kale spinach smoothie is packed with vitamins, minerals, and antioxidants. It combines the natural sweetness of banana and pineapple with the vibrant greens of kale and spinach. Blended with water for hydration, it’s a refreshing and nutrient-dense treat that’s as delicious as healthy. Nutritional Benefits Smoothies are a nutritious way to boost fiber intake,…

Pearl Couscous & Kale Salad

Pearl Couscous & Kale Salad

This simple bowl salad is both healthy and delicious, boasting a vibrant mix of wholesome ingredients. The warm pearl couscous serves as a hearty base, providing complex carbohydrates and a satisfying texture. The massaged kale offers a nutrient-rich boost with vitamins and minerals, while cherry tomatoes and bell pepper add freshness and flavor. Chickpeas contribute…

Easy Green Fruit Salad Recipe

Easy Green Fruit Salad Recipe

This vibrant Easy Green Fruit Salad Recipe combines refreshing flavors with incredible health benefits. Packed with nutritious green fruits like kiwi, green apples, and grapes, it’s rich in vitamins, antioxidants, and fiber to support digestion, boost immune health, and aid in weight management. With its hydrating and satisfying qualities, this simple fruit salad recipe is…