mandarin smoothie bowl

Green Mandarin Smoothie Bowl

This smoothie bowl is nutritious and delicious, featuring cuties (clementines) rich in vitamin C, frozen mangoes for antioxidants, spinach for essential nutrients, and pre-soaked goji berries, all blended with water or non-dairy milk for hydration, offering a balanced mix of vitamins, minerals, and phytonutrients for optimal health and flavor. Nutritional Benefits Mandarin oranges – packed…

Green Pineapple basil smoothie

Pineapple Basil Smoothie

This vibrant smoothie, crafted with a blend of ripe banana, frozen pineapple, nutrient-packed spinach, fragrant basil leaves, and a splash of water, is a testament to both health and flavor. With each sip, you’ll revel in the sweet tropical notes from the pineapple, the subtle earthiness of spinach, and the refreshing kick of basil, all…

Banana orange lemon spinach smoothie

Green Citrus Smoothie

This smoothie is healthy & delicious due to its nutrient-rich ingredients. The banana provides potassium and natural sweetness, while the orange and lemon offer vitamin C and citrus flavor. Spinach adds fiber and essential vitamins, and ginger lends a zesty kick and potential anti-inflammatory benefits. This smoothie offers a refreshing and flavorful way to consume…

Orange Quinoa Lentil Salad

Orange Quinoa Lentil Salad

This vibrant and nutritious salad features a harmonious blend of flavors and textures. It starts with a base of wholesome cooked quinoa and hearty brown lentils, providing a satisfying protein boost. Fresh oranges add a burst of citrus sweetness, complemented by creamy avocado slices and the subtle crunch of red onion. The zesty vinaigrette, crafted…

Easy Green Fruit Salad Recipe

Easy Green Fruit Salad Recipe

This green dessert (or breakfast) salad offer a delightful blend of health and flavor in every bite. Packed with essential vitamins, minerals, and antioxidants from fruits like kiwi, green apples, and grapes, they support immune function, aid digestion, and promote overall well-being. With their high fiber content, these salads keep you feeling full and satisfied…

simple orange color smoothie cup with a mango behind it

Sunshine Smoothie

Dive into the tropical bliss with our Exotic Pineapple and Mango Smoothie! Sip on the sun-soaked goodness of ripe mangoes and juicy pineapples, perfectly blended for a taste of paradise in every sip. Packed with vitamins, minerals, and antioxidants, this smoothie not only tantalizes your taste buds but also nourishes your body. Whether it’s a…

Pink smoothie with mango

Creamy Strawberry Mango Smoothie

This smoothie recipe is a delightful blend of frozen strawberries and mangoes, enhanced with the optional natural sweetness of Medjool dates. Packed with essential nutrients like vitamin C and fiber, it offers a delicious and healthy treat that supports overall well-being. This highly adaptable recipe offers an exciting opportunity to incorporate ingredients such as superfoods,…