I love this simple soup is both because it’s both healthy and delicious! The large yellow onion, carrots, celery, and garlic provide a hearty base rich in vitamins, minerals, and antioxidants. Tomatoes offer lycopene, while chickpeas contribute plant-based protein and fiber. Tomato paste and Italian herbs add depth of flavor without excess calories or sodium….
Indulge in the comforting flavors of this “potage”, a nourishing blend of vibrant vegetables and aromatic spices. Bursting with the goodness of butternut squash, yellow squash zucchini, and a hint of lemongrass, this creamy soup offers a wealth of health benefits. Packed with essential vitamins, minerals, and antioxidants, it supports immune function, aids in digestion,…
This veggie-filled vegan chicken noodle soup is perfect for kids who are home from school, sick with a cold and they want comfort food. As a parent you would rather they eat veggies. Well, this soup is exactly what will make both parties happy. Antioxidant-rich and fiber-filled, this soup will comfort, warm and nourish their…
This recipe is not only easy to make but also a wholesome and nutritious delight. Hailing from Italy, this versatile soup has won my heart with its deliciousness and nutrient-packed goodness. Crafted from simple, garden-fresh ingredients, it guarantees a happy and fiber-rich culinary experience your tummy will love!