a purple/pink smoothie with berries and avocado around it

Creamy Avocado Berry Smoothie

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This is the Easiest Banana-Free, Creamy Berry Smoothie Ever!! It will take you 2 minutes to make and will help you start the day right! Healthy carbs and fats for sustain energy!

Health Benefits

Avocado – support cardiovascular health and may help lower bad cholesterol levels. They also provide a good source of vitamins, including potassium, which is essential for blood pressure regulation. Avocados contain fiber, promoting digestive health, and are packed with antioxidants that support overall well-being.

Pear – nutritious fruit with good source of fiber, vitamins, and antioxidants. The fiber aids in digestion and may help regulate blood sugar levels. It contains vitamin C, potassium, and other nutrients that support heart health. The fruit’s antioxidants contribute to overall well-being by combating oxidative stress.

Berries – exceptionally healthy due to their high levels of antioxidants, vitamins, and fiber. These nutrients contribute to overall well-being by supporting immune function, promoting heart health, and aiding in digestion. Additionally, the natural sugars in berries provide a deliciously sweet option while still being relatively low in calories.

Feel free to add any superfood to your smoothie!

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a purple/pink smoothie with berries and avocado around it

Avocado Berries Smoothie

Melissa Champagne
Savor the simplicity of this delicious smoothie! A blend of frozen mixed berries, a ripe pear, and creamy avocado. Enjoy the delightful mix of sweet and creamy in each sip—a refreshing and indulgent treat for your taste buds.
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 251 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup mixed berries frozen
  • 1 pear
  • 1 avocado
  • 1 cup water

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 251kcalCarbohydrates: 32gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 15mgPotassium: 633mgFiber: 12gSugar: 16gVitamin A: 205IUVitamin C: 16mgCalcium: 30mgIron: 1mg
Keyword avocado, mixed berries, pear
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