Garden Fresh Watermelon Juice
Infusing watermelon with basil or mint creates a refreshing and nutritious juice! Watermelon is naturally hydrating and contains high levels of water, making it an excellent base for a juice. Adding basil or mint enhances the flavor profile, providing a delightful balance of sweetness and herbal freshness. Additionally, both basil and mint are rich in antioxidants and essential nutrients, such as vitamins A and C, which contribute to overall health and well-being. Their natural properties also help in digestion and can provide a cooling effect, perfect for hot summer days.
Health benefits
Watermelon – hydrating and packed with vitamins A and C, along with antioxidants like lycopene. It’s a low-calorie snack that offers refreshing satisfaction.
Garden Fresh Watermelon Juice
Equipment
- blender
Ingredients
- 1 mini watermelon
- 1/4 cup water if you don’t water too sweet
- 5 branches mint leaves fresh (basil is amazing too)
Instructions
- In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
- Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.
Nutrition
