Watermelon Limeade
This Watermelon Limeade is a deliciously simple, naturally sweet drink made with just three ingredients. It’s perfect for hot days, backyard picnics, or anytime your family needs a fruity hydration boost. Kids love the vibrant color and tropical flavor—and you’ll love how fast it comes together!
Nutritional Benefits


🍉 Watermelon Benefits
- Hydrating: Made of 92% water, it supports hydration and skin health.
- Rich in Antioxidants: Contains lycopene, which may reduce inflammation and protect against heart disease.
- Muscle Recovery: Natural source of citrulline, which may help reduce muscle soreness.
- Supports Digestion: Contains small amounts of fiber to aid gentle digestion.
- Vitamin-Rich: A good source of vitamins A and C for immunity and skin health.
🍋 Lime Benefits
- Boosts Immunity: High in vitamin C, which strengthens the immune system.
- Aids Digestion: The acidity stimulates digestive enzymes and can reduce bloating.
- Antioxidant Power: Contains flavonoids that protect cells from free radicals.
- Supports Iron Absorption: Vitamin C helps the body absorb plant-based (non-heme) iron more effectively.
- Alkalizing Effect: Despite being acidic, lime may help balance body pH once metabolized.
✨ Benefits of Watermelon + Lime Together
- Ultimate Hydration Duo: Water + electrolytes + vitamin C = perfect for summer and post-workout.
- Digestive Support: Lime boosts digestive benefits, while watermelon soothes with water and fiber.
- Immune Boosting: Together, they provide antioxidants, vitamin C, and anti-inflammatory compounds.
- Kid-Approved Refreshment: Naturally sweet, zesty, and energizing without added sugar.
Perfect Pairings for Your Watermelon Limeade
1

Vegan Gluten-Free Coconut Date Cookies
These Vegan Gluten-Free Coconut Date Cookies are insanely delicious and refined sugar-free! Made with just dates, shredded coconut, and optional dark chocolate, they’re chewy raw or perfectly toasty when baked. A quick, healthy snack for any time!
Check out this recipe
2

Golden Banana Rolls
Flaky vegan puff pastry wrapped around a ripe banana, baked until golden, then topped with melted chocolate and chopped peanuts. A fun, dairy-free treat that’s easy, kid-friendly, and delicious!
Check out this recipe
3

Monkey Rolls 🍌
Monkey Rolls are fun banana sushi bites rolled in peanut butter and crushed peanuts, then topped with chocolate chips. A playful, no-bake treat kids love!
Check out this recipe
🍉 Add-Ins to Boost Your Watermelon Limeade (Vegan + Healthy)
Take your Watermelon Limeade to the next level with these refreshing, plant-based add-ins. Each one adds a delicious twist—plus extra nutrients—to this naturally hydrating summer drink.
🌱 Fresh Herbs
- Mint – A classic combo! Cooling and refreshing, mint pairs beautifully with watermelon and lime.
- Basil – Adds a light, peppery sweetness that surprises and delights.
🍯 Natural Sweeteners (No Refined Sugar)
- Maple syrup – A smooth, vegan-friendly sweetener with rich flavor.
- Agave nectar – Light and clean tasting.
- Medjool date – Blend in one for a fiber-rich, whole-food boost.
💧 Super Hydrators
- Coconut water – Naturally sweet and loaded with electrolytes.
- Sparkling water – For that fizzy, fun, soda-like feel—without the junk.
🥒 Fruits + Superfoods
- Cucumber – Ultra-refreshing and cooling.
- Strawberries or pineapple – Add a pop of color, tropical flavor, and natural sweetness.
- Chia seeds – Just a teaspoon for fiber, omega-3s, and texture.
- Goji berries – Antioxidant-rich and beautiful when steeped in the drink.
- A pinch of spirulina – Optional, but turns your limeade a glowing green and adds a burst of plant-based nutrients.
✨ Pro Tip:
Start with one or two add-ins, taste, and adjust. This drink is endlessly customizable—and always hydrating, vegan, and refined sugar-free.
More Watermelon Recipes

Watermelon Limeade
This refreshing summer drink is naturally sweet, super hydrating, and ready in minutes—perfect for kids and adults alike!
Equipment
- blender
- Sieve if using
Ingredients
- 1 cup watermelon or more if not using the maple syrup
- 2 limes juiced (about 2–3 tablespoons)
- 2 tbsp maple syrup optional, to taste
- 1 cup cold water or coconut water for added electrolytes
- Ice for serving
- Mint leaves for garnish (optional)
Instructions
- Add watermelon, lime juice, maple syrup (if using), and water to a blender. Blend until smooth.
- Strain (optional): For a smoother texture, pour through a fine mesh sieve into a pitcher. I prefer to keep the fiber!
- Fill glasses with ice and pour the watermelon limeade over top.
- Add mint leaves or a lime wedge for a fun, fresh touch!
Nutrition
Calories: 97kcalCarbohydrates: 26gProtein: 1gFat: 0.3gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 4mgPotassium: 198mgFiber: 2gSugar: 18gVitamin A: 466IUVitamin C: 26mgCalcium: 49mgIron: 1mg
Tried this recipe?Let us know how it was!