Enjoy a creamy vegan strawberry milkshake made with frozen strawberries, banana, and cashews for a deliciously dairy-free treat! Quick, refreshing, and full of natural sweetness. Simple Ingredients (vanilla optional) Why You’ll Love This Smoothie: This creamy Vegan Strawberry Milkshake provides a natural energy boost, promotes digestive health, and is packed with antioxidants from strawberries. The…
Boost your energy with this Easy Mixed Berry Basil Smoothie, a refreshing blend of frozen berries, creamy almond milk, and fragrant basil. Perfect for a quick breakfast or snack, this nutrient-packed smoothie combines the sweetness of banana and berries with the refreshing twist of basil, offering a delicious way to fuel your day with antioxidants,…
This smoothie bowl is nutritious and delicious, featuring cuties (clementines) rich in vitamin C, frozen mangoes for antioxidants, spinach for essential nutrients, and pre-soaked goji berries, all blended with water or non-dairy milk for hydration, offering a balanced mix of vitamins, minerals, and phytonutrients for optimal health and flavor. Nutritional Benefits Mandarin oranges – packed…
This smoothie is a nutritious choice due to its balanced combination of ingredients. The banana provides natural sweetness and potassium, essential for heart health and muscle function. Cranberries offer a tart flavor along with antioxidants, which support immune function and reduce inflammation. Oat or soy milk adds creaminess and plant-based protein, promoting satiety and aiding…
This Blueberry Banana Smoothie is a blend of health, flavor, and adaptability. With the natural sweetness of banana and the antioxidant-rich blueberries, it offers a delicious blend packed with vitamins and minerals. The addition of unsweetened almond milk provides creaminess and a dose of healthy fats, making it both nutritious and satisfying. Plus, its simplicity…
As a mom of four young kids and a nutritionist, I love this smoothie because it’s both healthy and delicious! It’s packed with goodness – frozen strawberries provide a burst of fruity flavor and essential vitamins, while the pear adds natural sweetness and extra fiber. And the secret ingredient? Goji berries! They’re loaded with antioxidants…
This Oh She Glows inspired smoothie is both healthy and delicious due to its nutrient-rich ingredients and balanced flavor profile. The combination of strawberries, apple, avocado, beets, lemon juice, and dates, provides a diverse array of vitamins, minerals, antioxidants, and fiber, promoting overall health and well-being. Strawberries offer sweetness and vitamin C, while apples contribute…
This smoothie embodies both healthfulness and flavor with its blend of nutrient-packed ingredients. The combination of banana, blueberries, pineapple, and spinach ensures a rich source of essential vitamins, minerals, and antioxidants vital for overall well-being. Additionally, the inclusion of spinach adds dietary fiber for improved digestion and satiety. The subtle hint of cinnamon elevates the…
This smoothie offers a perfect balance of health and taste with frozen raspberries providing antioxidants, almonds for protein and healthy fats, and granola for added crunch and fiber. Nutritional Benefits Raspberries – packed with antioxidants, fiber, and vitamins. They support heart health, aid in digestion, and may help manage weight. The high levels of anthocyanins in…
This delicious Blueberry Banana Kale Smoothie is so good and nutritious! Combining the antioxidant-rich goodness of blueberries, the potassium and fiber of bananas, and the vitamins and minerals of kale. This amazing blend provides a refreshing boost of energy, supports digestion, and promotes overall well-being in just one tasty sip. Nutritional Benefits Smoothies are a…