Savor the refreshing blend of frozen mixed berries, banana, and spinach in this indulgent smoothie. A delightful treat in every sip!

Easiest Berry Smoothie – with Spinach

Antioxidants, Recipe, Smoothies
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My kids LOVE this smoothie so much! Easy, simple and delicious. They can’t taste the spinach and always ask for more. Antioxidant-filled and fiber-rich, perfect for the whole family!

Health Benefits

Mixed Berries – rich in antioxidants, vitamins, and fiber. This contributes to improved heart health, reduced inflammation, and enhanced immune function. It supports brain health and may help prevent age-related cognitive decline.

Bananas – rich in potassium, essential for heart health and blood pressure regulation. They provide quick energy from natural sugars, contain dietary fiber for digestion, and offer essential vitamins like vitamin C and vitamin B6.

Spinach – is rich in vitamins A, C, and K, as well as minerals like iron and calcium, which support bone health, immune function, and blood clotting. Its high fiber content promotes digestive health, and the presence of antioxidants contributes to anti-inflammatory effects. 

Supercharge you smoothie for more health benefits.

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Savor the refreshing blend of frozen mixed berries, banana, and spinach in this indulgent smoothie. A delightful treat in every sip!

Spinach Berry Smoothie

Melissa
Indulge in a refreshing blend of frozen mixed berries, ripe banana, and vibrant spinach in this delightful smoothie. With just the right touch of water, each sip offers a satisfying and indulgent experience for your taste buds.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 95 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup mixed berries frozen
  • 1 banana
  • 1 cup spinach
  • 1/2 or more water

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 95kcalCarbohydrates: 23gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 13mgPotassium: 337mgFiber: 4gSugar: 14gVitamin A: 1480IUVitamin C: 11mgCalcium: 24mgIron: 1mg
Keyword banana, mixed berries, spinach
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