Lemongrass sweet potato soup that is very orange

Easy Instant-Pot Lemongrass Sweet Potato Squash Soup

Indulge in the comforting flavors of this “potage”, a nourishing blend of vibrant vegetables and aromatic spices. Bursting with the goodness of butternut squash, yellow squash zucchini, and a hint of lemongrass, this creamy soup offers a wealth of health benefits. Packed with essential vitamins, minerals, and antioxidants, it supports immune function, aids in digestion, and promotes overall well-being. The addition of fresh ginger adds anti-inflammatory properties, making it a comforting and nutritious choice to warm both body and soul.

  •  olive oil
  • yellow onion
  • carrots
  • butternut squash
  • yellow squash – zucchini
  • garlic
  • ginger
  • broth
  • can coconut milk 
  • lemongrass stalks

Ingredients you can add:

  • Crusty bread or crackers
  • A simple Mediterranean-inspired salad with mixed greens
  • Grilled vegetables such as eggplant, bell peppers, and asparagus would provide a hearty and nutritious accompaniment to the soup.
  • Serve the soup over a bed of cooked rice or quinoa for a more substantial meal and to soak up the broth.
  • A slice of herb focaccia or garlic bread would be a delicious and comforting addition to the meal.
  • Protein like grilled tofu of hummus on French baguette is delicious!
  • Sprinkle some fresh herbs such as cilantro, parsley, or basil on top of the soup for an extra burst of flavor and freshness.
Lemongrass sweet potato soup that is very orange

Lemongrass Sweet Potato Squash Soup (Instant-Pot)

Melissa Champagne
Savor a creamy blend of vibrant vegetables and aromatic spices, offering comfort and warmth with every spoonful.
5 from 2 votes
Prep Time 10 minutes
Cook Time 5 minutes
Instant-Pot Warm Up & Cool Down 20 minutes
Total Time 35 minutes
Course Lunch, Side Dish
Cuisine Asian-Inspired
Servings 8
Calories 57 kcal

Equipment

  • cutting board
  • knife
  • Instant-Pot
  • blender

Ingredients
  

  • 1-2 tbsp olive oil
  • 1 large yellow onion
  • 2 medium carrots
  • 2 cups butternut squash
  • 1 yellow squash zucchini
  • 5 garlic cloves
  • 1 tbsp ginger fresh
  • 3-4 cups broth
  • 1 13.5 oz can coconut milk full fat
  • 1 tsp salt
  • 2 lemongrass stalks

Optional Garnishes

  • roasted peanuts
  • fresh cilantro
  • black sesame seeds

Instructions
 

  • Wash, peel (carrots, butternut, sweet potato and garlic) and roughly chop all veggies.
  • Add everything to an Instant-Pot. Seal lid.
  • Set Instant-Pot for 5 minutes. Let depressurize but itself.
  • Add soup to blender. Blend until creamy. Taste, adjust, salt and serve.

Nutrition

Calories: 57kcalCarbohydrates: 10gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 657mgPotassium: 275mgFiber: 2gSugar: 4gVitamin A: 6505IUVitamin C: 14mgCalcium: 34mgIron: 0.5mg
Keyword broth, butternut squash, carrots, coconut milk, garlic, ginger, green onions, lemongrass stalk, yellow squash
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