almond flour cookies with almond and a glass of milk

Easy Vegan Almond Flour Peanut Butter Cookies

These Viral 3-Ingredient Vegan Almond Cookies are the easiest, most addictive cookies you’ll ever make. Healthy, delicious, naturally sweetened, and made with simple pantry staples, this viral recipe is perfect for busy families, healthy snacking, and last-minute desserts. With almond flour, creamy almond butter, and pure maple syrup, these cookies are naturally gluten-free, dairy-free, egg-free, and refined sugar-free — making them a perfect healthy treat for plant-based lifestyles.

Whether you’re looking for a quick vegan dessert, healthy almond cookies, or an easy one-bowl recipe, these cookies come together in minutes and bake up perfectly every single time.

Why You Will Love This Recipe

  • Ready in about 15 minutes
  • Naturally gluten-free
  • No eggs, dairy, or refined sugar
  • Kid-friendly and healthy
  • One-bowl, mess-free recipe

Add-Ins & Sunstitutions

Sweet Add-Ins

  • Dairy-free chocolate chips
  • Chopped dark chocolate chunks
  • White chocolate vegan chips
  • Coconut sugar (1–2 tbsp for deeper caramel flavor)
  • Shredded unsweetened coconut
  • Crushed freeze-dried strawberries or raspberries
  • Chopped dates or raisins

Crunchy Add-Ins

  • Chopped almonds
  • Chopped walnuts
  • Chopped pecans
  • Pumpkin seeds
  • Sunflower seeds
  • Cacao nibs

Flavor Boosters

  • Vanilla extract
  • Almond extract
  • Cinnamon
  • Pumpkin spice
  • Cardamom
  • Orange or lemon zest

Substitutions (Allergy-Friendly)

These cookies are super forgiving and easy to customize:

Nut Butter Swaps

Instead of almond butter, use:

  • Peanut butter
  • Cashew butter
  • Sunflower seed butter (for nut-free version)
  • Tahini (for a slightly savory twist)
  • Hazelnut butter
  • Nut-free version: Use sunflower seed flour + sunflower seed butter
  • Lower sugar option: Replace half the maple syrup with mashed banana or unsweetened applesauce
  • Extra protein: Add 1–2 tbsp hemp hearts or vanilla plant-based protein powder

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almond flour cookies with almond and a glass of milk

3-Ingredient Vegan Almond Cookies

Melissa Champagne
These easy 3-ingredient vegan almond cookies are delicious, healthy, gluten-free, and naturally sweetened with maple syrup.
No ratings yet
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12
Calories 148 kcal

Ingredients
  

  • 1 1/4 cup almond flour 115g
  • 1/2 cup almond butter natural and drippy
  • 1/4 cup maple syrup

Instructions
 

  • Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper or lightly grease it.
  • In a bowl, mix the almond flour, almond butter, and maple syrup.
  • Roll the dough into 12 balls (about 1 tablespoon each) and place them on the baking sheet.
  • Use a fork to press each ball into a cookie shape, creating a criss-cross pattern.
  • Bake for 10–12 minutes, or until the edges turn lightly golden.
  • Cookies will be soft when warm—allow to cool completely before enjoying.

Nutrition

Calories: 148kcalCarbohydrates: 9gProtein: 5gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1mgPotassium: 93mgFiber: 2gSugar: 5gVitamin A: 0.1IUCalcium: 68mgIron: 1mg
Keyword almond butter, almond flour, maple syrup
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