Air-Fried PB Banana Toast
Craving a quick, crispy, and delicious breakfast or snack? This Air-Fried PB Banana Toast is the perfect blend of creamy peanut butter, caramelized banana, and rich dark chocolate—all on a crispy whole wheat slice! Made in just minutes, this easy recipe is a must-try for busy mornings or a satisfying afternoon treat. Plus, it’s packed with fiber, healthy fats, and natural sweetness. Whether you’re a peanut butter lover or just looking for a fun new way to enjoy bananas, this air-fried toast will hit the spot!
Nutritional Benefits
Banana – Packed with potassium and fiber for heart and gut health.
Peanut butter – A great source of healthy fats and plant-based protein.
Whole wheat bread (Dave’s Killer) – High in fiber and B vitamins for sustained energy.
Dark chocolate – Rich in antioxidants that support heart and brain health.
Air-Fried PB Banana Toast – Add-Ins for Extra Flavor & Nutrition
🌱 Chia or Flaxseeds – Adds fiber, omega-3s, and protein.
🥥 Shredded Coconut – Brings a tropical twist with healthy fats.
🍓 Fresh Berries (Strawberries, Blueberries, Raspberries) – Adds natural sweetness and antioxidants.
🍯 Date Syrup or Paste or Maple Syrup – A refined sugar-free way to enhance sweetness.
🥜 Chopped Nuts (Almonds, Walnuts, Pecans) – Adds crunch and plant-based protein.
🧂 Cinnamon or Nutmeg – Boosts warmth and natural sweetness.
Substitutions
🥑 Instead of Peanut Butter → Almond Butter, Sunflower Seed Butter, or Tahini – Great nut-free or flavor alternatives.
🍞 Instead of Whole Wheat Bread → Gluten-Free Bread or Sprouted Grain Bread – A vegan and gut-friendly option.
🍌 Instead of Banana → Sliced Pear or Apple – A low-tyramine swap with natural sweetness and high in fiber.
🍫 Instead of Dark Chocolate → Cacao Nibs or Carob Powder – A less-processed, dairy-free alternative.
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Air-Fried PB Banana Toast
Ingredients
- 1 banana
- 1 tbsp peanut butter
- 1 whole wheat slice bread toasted
- 1/2 tsp dark chocolate grated
Nutrition
