Mixed Berry Pear Smoothie

Enjoy a delicious and nutritious Mixed Berry Pear Smoothie made with ripe pear, a cup of frozen mixed berries, and creamy milk. Packed with vitamins, antioxidants, and dietary fiber, this smoothie supports heart health and boosts your immune system. The combination of sweet pear and tart berries creates a refreshing flavor that’s perfect for a quick breakfast or a satisfying snack anytime. Blend it up for a delightful and healthy treat!

Nutritional Benefits

Smoothies are a nutritious way to boost fiber intake, aiding digestion and satiety, while facilitating the absorption of essential vitamins, minerals, and antioxidants. They improve nutrient absorption and increase fruit and vegetable consumption, supporting overall health.

Pear – nutritious fruit with good source of fiber, vitamins, and antioxidants. The fiber aids in digestion and may help regulate blood sugar levels. It contains vitamin C, potassium, and other nutrients that support heart health. The fruit’s antioxidants contribute to overall well-being by combating oxidative stress.

Mixed Berries – rich in antioxidants, vitamins, and fiber. This contributes to improved heart health, reduced inflammation, and enhanced immune function. It supports brain health and may help prevent age-related cognitive decline.

More Berry Smoothies

1
orange mango smoothie bowl
Orange Mango Smoothie Bowl
Savor the tropical blend of fresh orange and frozen mango in this hydrating smoothie. With the refreshing addition of coconut water and a nutritious touch of goji berries, it's a deliciously indulgent treat for any time of day.
Check out this recipe
2
green smoothie with kale
Antioxidant-Rich Kale Smoothie
Indulge in the refreshing fusion of tropical sweetness with this smoothie, blending creamy banana, juicy pineapple, and tart cranberries, all elevated by the vibrant burst of orange juice. The addition of nutrient-packed kale leaves enhances the flavor profile, creating a delightful and invigorating treat that nourishes both the body and the senses.
Check out this recipe
3
chocolate smoothie
Cocoa Berry Smoothie
This smoothie combines the sweetness of strawberries and pear with the nutritional goodness of spinach. The addition of cocoa and dates provides a rich, chocolatey flavor. Packed with vitamins, antioxidants, and natural sweetness, this offers a delightful and nourishing treat for your taste buds and well-being.
Check out this recipe

Some Fan Favorites

Get a Vitamix blender today and enjoy a creamy smoothie tomorrow!

Mixed Berry Pear Smoothie

Melissa Champagne
Savor the simplicity of a delightful blend of a ripe pear, a cup of mixed frozen berries, and creamy milk. This smoothie offers a burst of fruity goodness with a creamy texture for a refreshing and satisfying treat.
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 1
Calories 327 kcal

Equipment

  • blender

Ingredients
  

  • 1 pear
  • 1 cup mixed berries frozen
  • 1 cup milk

Instructions
 

  • Add all the ingredients to a blender and blend until creamy and smooth. Enjoy this refreshing and nutrient-packed smoothie with a unique combination of flavors!

Nutrition

Calories: 327kcalCarbohydrates: 57gProtein: 9gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 96mgPotassium: 656mgFiber: 10gSugar: 42gVitamin A: 511IUVitamin C: 12mgCalcium: 329mgIron: 1mg
Keyword milk, mixed berries, pear
Tried this recipe?Let us know how it was!