mango smoothie

Mango Carrot Sunrise Smoothie

Indulge in the revitalizing goodness of this smoothie, crafted with a blend of frozen mango, vibrant carrot juice, and the creamy sweetness of banana. Bursting with essential vitamins, antioxidants, and hydration, each sip offers a nourishing boost to your well-being. Rich in vitamin A, mangoes and carrots promote eye health and support immune function, while…

TikTok’s Brownie Batter Smoothie  (Vegan, GF & Refined Sugar-Free)

TikTok’s Brownie Batter Smoothie (Vegan, GF & Refined Sugar-Free)

This Vegan (make-ahead protein shake) Chocolate Banana Brownie Batter Smoothie is a decadently thick, yet healthy treat perfect for breakfast or a nutritious snack. The dairy-free smoothie blends creamy banana with fiber-rich rolled oats, naturally sweet Medjool dates, rich cocoa powder, and unsweetened almond milk for a delightfully chocolatey, plant-based smoothie. Easy, gluten-free chocolate oat…

smoothie bowl with fruits in it and a spoon on the right side

Creamy Kiwi Smoothie Bowl

Indulge in the latest breakfast sensation – smoothie bowls! This Creamy Kiwi Smoothie Bowl is a delightful and a nutritious morning treat that is not only easy to whip up but also packed with antioxidants and essential nutrients. The luscious creaminess of this bowl comes from the perfect blend of banana, mango, and avocado, while…

The Green Goddess Salad

The Green Goddess Salad

Indulge in a culinary adventure with my version of the TikTok Viral recipe Green Goddess Salad! This refreshing salad brings together the crunch of finely chopped cabbage, the subtle heat of habanero, the crispness of cucumber, and the earthy sweetness of jicama, all mingling harmoniously with protein-packed edamame. Crowned with a luscious Green Goddess Dressing,…

Clementine smoothie with mango

Mango Mandarin Smoothie

This delightful Mango Mandarin Smoothie combines the bright, tangy sweetness of cuties (mandarin oranges) with the tropical richness of ripe mango. Blended to perfection with a splash of water for a smooth consistency, and enhanced with the antioxidant-rich goodness of goji berries, each sip is a rejuvenating burst of sunshine, providing a nourishing boost to…