chocolate pumpkin latte

Vegan Pumpkin Spice Chocolate Latte

This Vegan Pumpkin Spice Chocolate Latte recipe is both healthy and delicious because it combines nutrient-rich ingredients like plant-based milk and pumpkin puree, which are packed with vitamins, antioxidants, and fiber. The Medjool dates provide natural sweetness and energy, while cinnamon and pumpkin spice add warmth and flavor without any added sugars. The unsweetened cocoa…

Green Goddess Broccoli Soup

Green Goddess Broccoli Soup

This Green Goddess Broccoli Soup is a nutrient-dense, plant-based dish packed with vitamins and minerals. Broccoli provides immune-boosting vitamin C and antioxidants, while Yukon Gold potatoes offer fiber and potassium for heart health. Nutritional yeast adds a savory, lightly cheesy flavor along with B vitamins, and the optional feta gives a tangy touch. This wholesome…

avocado smoothie

Super Healthy Avocado Smoothie

Get ready to indulge in a vibrant, super healthy avocado smoothie treat smoothie! Packed with frozen pineapple, sweet pear, creamy avocado, and nutrient-rich spinach, this blend is not only refreshing but also loaded with vitamins and healthy fats. With each sip, you’re nourishing your body while enjoying a burst of tropical flavor. Try this smoothie…

mango smoothie

Mango Carrot Sunrise Smoothie

Indulge in the revitalizing goodness of this smoothie, crafted with a blend of frozen mango, vibrant carrot juice, and the creamy sweetness of banana. Bursting with essential vitamins, antioxidants, and hydration, each sip offers a nourishing boost to your well-being. Rich in vitamin A, mangoes and carrots promote eye health and support immune function, while…

Cutie “Mandarin” Blast Smoothie

Cutie “Mandarin” Blast Smoothie

I hate #FoodWaste and those last hard cuties on my counter, nobody wants them! Instead of tossing them out, here is a great smoothie to indulge in, The Cutie “Mandarin” Blast Smoothie🍊💚 Loaded with fiber, vitamins and antioxidant-rich, this smoothie is a great recipe to keep you full all morning long! Nutritional Benefits Mandarin/Orange –…

TikTok’s Brownie Batter Smoothie  (Vegan, GF & Refined Sugar-Free)

TikTok’s Brownie Batter Smoothie (Vegan, GF & Refined Sugar-Free)

This Vegan (make-ahead protein shake) Chocolate Banana Brownie Batter Smoothie is a decadently thick, yet healthy treat perfect for breakfast or a nutritious snack. The dairy-free smoothie blends creamy banana with fiber-rich rolled oats, naturally sweet Medjool dates, rich cocoa powder, and unsweetened almond milk for a delightfully chocolatey, plant-based smoothie. Easy, gluten-free chocolate oat…

smoothie bowl with fruits in it and a spoon on the right side

Creamy Kiwi Smoothie Bowl

Indulge in the latest breakfast sensation – smoothie bowls! This Creamy Kiwi Smoothie Bowl is a delightful and a nutritious morning treat that is not only easy to whip up but also packed with antioxidants and essential nutrients. The luscious creaminess of this bowl comes from the perfect blend of banana, mango, and avocado, while…

The Green Goddess Salad

The Green Goddess Salad

Indulge in a culinary adventure with my version of the TikTok Viral recipe Green Goddess Salad! This refreshing salad brings together the crunch of finely chopped cabbage, the subtle heat of habanero, the crispness of cucumber, and the earthy sweetness of jicama, all mingling harmoniously with protein-packed edamame. Crowned with a luscious Green Goddess Dressing,…