Vanilla Strawberry Smoothie
Indulge in a refreshing Vanilla/Berry Smoothie! This vibrant smoothie combines the tropical sweetness of frozen mangoes with the juicy tang of strawberries, all blended to perfection with creamy almond milk. To add a touch of indulgence and a boost of protein, a scoop of Vanilla Powder is incorporated, infusing the smoothie with a rich and creamy vanilla flavor. Each sip is a burst of fruity sweetness balanced with the comforting creaminess of vanilla, creating a satisfying and nourishing treat that’s perfect for any time of day. Whether you’re starting your morning with a burst of energy or satisfying your afternoon cravings, this smoothie is sure to delight your taste buds and leave you feeling refreshed and satisfied.
Health benefits
Bananas – rich in potassium, essential for heart health and blood pressure regulation. They provide quick energy from natural sugars, contain dietary fiber for digestion, and offer essential vitamins like vitamin C and vitamin B6.
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Mangoes – rich in vitamin C, which supports immune function and skin health. They also provide vitamin A, contributing to vision and immune health. With a good amount of fiber and natural sugars, mangoes offer a sweet and satisfying addition to a balanced diet.
Strawberries – offer high levels of vitamin C, antioxidants, and fiber. These elements contribute to immune system support, reduced inflammation, and improved digestion. Also promotes heart health by lowering blood pressure and cholesterol levels.Â
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Almond milk – low in calories, naturally lactose-free, and suitable for individuals with lactose intolerance or dairy allergies. A good source of vitamin E, an antioxidant that supports skin health, and provides essential minerals like calcium and vitamin D for bone health.
Vanilla powder – offers potential health benefits due to its antioxidant properties, which may support heart health, digestion, and skin health. However, it’s essential to use it in moderation because of its high alcohol content.
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Vanilla Strawberry Smoothie
Equipment
- blender
Ingredients
- 1 banana
- 1 cup mangoes frozen
- 1 cup strawberries
- 1 almond milk unsweetened
- 1 scoop Iovate's Vanilla Powder
Instructions
- In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
- Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.