Veggie-Filled Vegan Chicken Noodle Soup
This veggie-filled vegan chicken noodle soup is perfect for kids who are home from school, sick with a cold and they want comfort food. As a parent you would rather they eat veggies. Well, this soup is exactly what will make both parties happy. Antioxidant-rich and fiber-filled, this soup will comfort, warm and nourish their growing bodies and help them feel better. This recipe is inspired by my friend Carleigh from the blog PlantYou. She’s the best!
Why You’ll Love This Recipe
Rich Flavor: Infused with garlic and onions for a savory base.
Nutrient-Dense: Packed with vegetables like carrots and yellow squash for added vitamins and minerals.
Anti-Inflammatory: Turmeric adds a warm, earthy flavor and boasts anti-inflammatory properties.
Customizable: Easy to adjust with different herbs or additional veggies based on your preferences.
Comforting and Hearty: The alphabet noodles make it fun and filling, perfect for any cozy meal.
Quick to Prepare: Simple ingredients come together quickly for a satisfying soup.
More Veggie-Filled Recipes
Customization & Substitutions
Flavor Boosters:
- Add fresh or dried herbs like thyme, rosemary, or oregano for extra depth
- Stir in a spoonful of miso paste, curry powder, or chili crisp for a flavor punch
- Use vegetable or chicken broth instead of water for more richness
- Finish with a squeeze of lemon or lime juice for brightness
Texture Enhancers:
- Purée half the soup for a creamy, bisque-like texture
- Stir in cooked grains like rice, farro or quinoa for heartiness
- Add cooked beans, lentils or chickpeas for plant-based protein
- Top with crispy baked tortilla strips or croutons for crunch
Nutrient Boosters:
- Toss in handfuls of greens like spinach, kale or chard
- Stir in a dollop of pesto for herbs and healthy fats
- Top with vegan crumbled feta, shredded cheese or cashew cream for protein
- Add diced sweet potatoes or squash for extra vitamins
Bulk It Up:
- Use the soup as a broth base and add cooked pasta or grains
- Simmer with nutritional yeast to mimic the savory notes from Parmesan rinds. Just stir in a tablespoon or two.
- Miso paste a spoonful of light or yellow miso paste adds a rich, salty, savory depth of flavor similar to Parmesan.
Get a Vitamix blender today and enjoy a creamy smoothie tomorrow!
Veggie-Filled Vegan Chicken Alphabet Soup
Ingredients
- 1 carrot
- 1 yellow squash
- 1/2 onion large
- 3 garlic cloves
- 2 tsp salt
- 1/4 tsp turmeric
- 6 cup water
- 1 tsp dried parsley or basil
- 1 cup alphabet noodle
Instructions
- In a medium size pot, boil water and add pasta. Boil until noodles are 90% cooked (littly aldente).
- In a larger pot, add all the other ingredient (except the parsley or basil and pasta). Boil until veggies are soft. About 7-10 minutes.
- Transfer veggies and water to a blender and mix until perfectly smooth. Add back to pot. Add noodles and taste. Add salt if needed.
Nutrition
