Easiest Mexican Chopped Salad
The ingredients in the Mexican salad you’ve listed are commonly found in Mexican and Southwestern cuisine. While there may not be a specific historical origin for this exact combination, it draws inspiration from the flavors and ingredients commonly used in Mexican dishes.
The use of black beans, corn, peppers, cilantro, avocado, and spices like chili powder, garlic powder, and onion powder reflects the vibrant and bold flavors characteristic of Mexican cuisine. The combination of these ingredients creates a colorful and nutritious salad that aligns with the fresh and diverse culinary traditions of Mexico.
It’s worth noting that Mexican cuisine varies regionally, and people often customize recipes based on local ingredients and personal preferences. This type of salad is popular in many Mexican-inspired and Tex-Mex dishes, showcasing a mix of vegetables, beans, and spices for a delicious and wholesome meal.
What you will need
- black beans
- corn
- celery
- red bell pepper
- red onion
- cilantro
- olive oil
- chili powder
- creamy avocado
- red onions
- mexican salad dressing
Other ingredients you can add are:
- cherry tomatoes
- pinto beans
- fresh lime juice
- romain lettuce
- honey lime dressing
- tortilla strips
- pumpkin seeds
This recipe is perfect to bring to work as a delicious and nutrient-dense meal!
Mexican Chopped Salad
Equipment
- veggie chopper
- cutting board
- chef knife
Ingredients
- 1 15 oz can black beans
- 1 15 oz can corn
- 3 celery stalks
- 1 red pepper orange is great too
- 1/4 red onion
- 1/2 bunch cilantro
- 1 avocado
Vinaigrette
- 3 tbsp olive oil
- 2 tbsp red wine vinegar or lemon juice
- 1 tbsp date syrup date paste is great too
- 1/4 tsp salt
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
Nutrition
