Vegan Strawberry Coconut Yogurt Milkshake

This dairy-free Vegan Strawberry Coconut Yogurt Milkshake is creamy, refreshing, and naturally sweet! Made with frozen strawberries, coconut yogurt, and plant-based milk, it’s a healthy vegan milkshake that’s perfect for breakfast, a snack, or dessert. Medjool dates add natural sweetness, while alcohol-free vanilla extract enhances the rich, dessert-like flavor. This gluten-free, refined sugar-free milkshake is packed with antioxidants, fiber, and probiotics to support gut health and energy. Enjoy this easy strawberry smoothie as a healthy dairy-free alternative to traditional milkshakes!

Nutritional Benefits

Smoothies are a nutritious way to boost fiber intake, aiding digestion and satiety, while facilitating the absorption of essential vitamins, minerals, and antioxidants. They improve nutrient absorption and increase fruit and vegetable consumption, supporting overall health.

Frozen strawberries – High in antioxidants, especially vitamin C, which supports immune health
Coconut yogurt – Packed with probiotics to promote gut health and digestion
Plant-based milk (almond, coconut, or oat milk) – Provides a dairy-free source of calcium and vitamin D for strong bones
Medjool dates – Natural sweetener that’s rich in fiber and minerals like potassium for heart health

Make Your Vegan Strawberry Coconut Yogurt Milkshake Even More Nutrient-Dense:

Try These Vegan-Friendly Add-ins

1. Chia seeds – Add a tablespoon of chia seeds for an extra boost of omega-3 fatty acids and fiber, promoting heart health and digestion.
2. Hemp seeds – Rich in protein and healthy fats, hemp seeds are perfect for supporting muscle recovery and boosting energy.
3. Spinach or kale – Sneak in some leafy greens for added vitamins A, C, and K, along with minerals like iron for overall health.
4. Flaxseed meal – Ground flaxseed is an excellent source of fiber and omega-3 fatty acids to support brain and heart health.
5. Vegan protein powder – Add a scoop of your favorite plant-based protein powder to turn this smoothie into a post-workout meal or protein-packed snack.
6. Frozen mango – Swap out strawberries for frozen mango for a tropical twist packed with vitamin C and antioxidants.
7. Peanut butter or almond butter – For a nutty, creamy texture, add a tablespoon of almond butter or peanut butter, which is high in protein and healthy fats.
8. Oatmeal – Blend in a small amount of cooked or raw oats to make your smoothie even more filling, adding fiber to keep you full longer.

Substitutions for Dietary Preferences

1. Non-dairy yogurt alternatives – If you don’t have coconut yogurt, try almond yogurt, soy yogurt, or cashew yogurt for a similar creamy texture.
2. Sweeteners – Substitute Medjool dates with maple syrup, agave nectar, or coconut sugar if you prefer a different type of natural sweetener.
3. Milk alternatives – Swap almond milk for soy milk, cashew milk, or rice milk if you prefer a different taste or texture.

More Strawberry Recipes You Will Love

1

Strawberry Banana Pomegranate Smoothie

Indulge in the fruity delight of this refreshing smoothie! Ripe banana and sweet frozen strawberries blend harmoniously, while a splash of tangy pomegranate juice adds a burst of flavor. It's a refreshing and nourishing treat that will leave you feeling rejuvenated.

Check out this recipe

2

Vanilla Strawberry Smoothie

Savor the fruity explosion in this creamy smoothie! With a blend of ripe banana, sweet frozen mango, and juicy strawberries, each sip bursts with flavor. Enriched with creamy almond milk and a scoop of Iovate's Vanilla Powder, it's a delightful and indulgent treat.

Check out this recipe

3

Creamy Strawberry Smoothie Bowl

Treat yourself to a heavenly smoothie bursting with flavor! Blending ripe banana and frozen strawberries, pre-soaked cashews for a perfectly creamy smoothie bowl!

Check out this recipe

• Strawberry Kiwi Smoothie
• Strawberry Chocolate Antioxidant Smoothie
• High-Protein Strawberry Smoothie
• Creamy Strawberry Mango Smoothie
• Strawberry Avocado Smoothie
• Strawberry Chocolate Antioxidant Smoothie

Vegan Strawberry Coconut Yogurt Milkshake

Melissa Champagne

This Creamy Strawberry Coconut Milkshake is a refreshing, dairy-free blend of strawberries, coconut yogurt, and natural sweetness, perfect for a light, healthy treat.

No ratings yet

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Snack

Cuisine American

Servings 2

Calories 144 kcal

Equipment

• 1 blender

Ingredients

  

1x2x3x

• 1 cup strawberries frozen
• 1/2 cup coconut yogurt
• 1 cup plant-based milk almond, coconut, or oat milk work well
• 1-2 Medjool dates optional, for sweetness
• 1/2 teaspoon vanilla extract alcohol-free

Get Recipe Ingredients

Instructions

 

• Blend all ingredients until smooth and creamy.
• Adjust thickness by adding more milk or more frozen strawberries as needed.

Notes

Top with coconut flakes, chia seeds, or a few fresh strawberry slices for extra flavor and presentation.
This strawberry milkshake is vegan, dairy-free, and offers a refreshing, tropical hint from the coconut yogurt. It’s perfect for a quick treat or breakfast option! Let me know if you’d like to explore more variations!

Nutrition

Calories: 144kcalCarbohydrates: 18gProtein: 4gFat: 5gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 46mgPotassium: 341mgFiber: 4gSugar: 12gVitamin A: 278IUVitamin C: 42mgCalcium: 230mgIron: 1mg

Keyword coconut yogurt, smoothie, strawberries

Tried this recipe?Let us know how it was!